Over 30 years of experience in healthy weight management

Personalised Nutrition and Weight Management in Malta

For weight-loss and wider nutrition goals, the Naturhouse Method offers a personalised food plan and regular support from your Nutrition Specialist.

A NaturHouse Nutrition Specialist meeting with a client

Your Personalised Plan

Guidance adapted to your goals, lifestyle and progress.

Free Weekly Support

Meet your Nutrition Specialist in person or by teleconsultation.

Dedicated Naturhouse Products

Products selected to complement your personalised food plan.

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Real experiences

What Our Customers Say

Discover what customers have shared about their experience with Naturhouse Malta.

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★★★★★

“I had a really positive experience with Naturhouse. The consultation was free, which made it very accessible, but what I appreciated most was the personalised approach. I felt listened to and supported throughout the process.”

★★★★★

“Everything was very personalised! Katy took the time to understand my routine, eating habits and goals before recommending a plan and the supplements I actually needed. She is lovely, knowledgeable and always very supportive.”

★★★★★

“Katy is super helpful. She is holding my hand throughout my weight loss journey. Products are helpful. Very polite and nice environment.”

★★★★★

“I highly recommend NaturHouse. The nutritionist Katy is extremely knowledgeable, professional, and genuinely cares about helping clients achieve their health goals.”

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Find what suits you

Explore by Goal

Explore products designed to complement different health, nutrition and wellbeing goals.

Weight Management

Products and support to complement your personalised weight-management plan.

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Wellbeing

Support for energy, stress, sleep and everyday wellbeing.

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Nutrition

Foods, snacks and supplements to support a balanced lifestyle.

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Detox

Products developed to support drainage and everyday balance.

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Beauty

Nutritional support for skin, hair and beauty from within.

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Support through life changes

Nutrition Support Through Menopause in Malta

Explore personalised food and lifestyle guidance during perimenopause and menopause, with free consultations in Sliema or online.

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Helpful answers

Frequently Asked Questions

Everything you need to know before beginning your Naturhouse journey.

What is the Naturhouse Method?

The Naturhouse Method combines a personalised food plan, regular consultations and carefully selected products according to your individual goals, habits and lifestyle.

How much do consultations cost?

Initial and follow-up consultations are free. Your Nutrition Specialist will discuss your goals and create or adjust your personalised plan during each appointment.

How often will I attend consultations?

Most customers attend a short follow-up approximately once a week. This allows your Nutrition Specialist to review your progress, discuss challenges and adjust your plan when needed.

Do I have to purchase Naturhouse products?

Products may be recommended to complement your plan according to your individual needs and goals. Your Nutrition Specialist will explain what each recommended product is for and how to use it.

Can I follow the Method by teleconsultation?

Yes. You can receive personalised guidance and regular support remotely if visiting the Sliema centre is not convenient.

Can the plan accommodate dietary preferences or restrictions?

In many cases, yes. Your Nutrition Specialist will discuss your food preferences, intolerances and lifestyle during the consultation and adapt the guidance where appropriate.

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